Lemon Garlic Shrimp Easy – Healthy Grilled Dinner
A quick, healthy lemon garlic shrimp dish grilled to perfection, ready in about 30 minutes.
If you’re searching for a simple yet flavorful meal, look no further than this Lemon Garlic Shrimp recipe. Perfect for busy weeknights, this dish combines fresh flavors and bright aromas, making it a healthy choice for any dinner table.
Lemon Garlic Shrimp Easy – Healthy Grilled Dinner
- Quick preparation—ready in under 30 minutes!
- Wonderful zesty flavor compliments any sides.
- Low in calories and high in protein, making it a perfect healthy option.
Ingredients
- 1 pound shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
How to Make
Begin by marinating the shrimp. In a large bowl, combine olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper. Add the shrimp to the mixture, ensuring they are evenly coated, and let them marinate for about 15 minutes to absorb all that delicious flavor. Preheat your grill or grill pan over medium-high heat. Once hot, place the shrimp on the grill, cooking for 2-3 minutes on each side until they are pink and opaque. Finally, garnish with fresh parsley before serving to add a touch of color and flavor.
Tips
- Choose large shrimp for better texture.
- For added heat, consider adding red pepper flakes to the marinade.
- Pair with grilled vegetables for a complete meal.
Make-Ahead
You can prepare the marinade and marinate the shrimp a few hours ahead of dinner time. Just keep them in the fridge until you’re ready to grill.
Storing
Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat gently to avoid overcooking the shrimp.
Freezing
The shrimp can be marinated and frozen. Just double bag them in a freezer-safe bag and ensure to remove as much air as possible. They can be stored for up to 3 months. Thaw overnight in the refrigerator before grilling.
Reheating
To reheat, place the shrimp in a skillet over medium heat just until heated through, being careful not to overcook.
Serving Suggestions
This Lemon Garlic Shrimp pairs beautifully with brown rice, quinoa, or a crisp green salad. For an extra punch, serve with lemon wedges and a sprinkle of extra parsley.
Ingredients
- 1 pound shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
Marinate shrimp
In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper. Add the shrimp and toss to coat. Let marinate for 15 minutes.
Cook shrimp
Preheat grill or grill pan over medium-high heat. Grill the shrimp for 2-3 minutes on each side, until pink and opaque.
Garnish and serve
Sprinkle with chopped parsley and serve with your choice of side.
Notes
- Choose large shrimp for better texture.
- For added heat, consider adding red pepper flakes to the marinade.
- Pair with grilled vegetables for a complete meal.
Nutrition Facts
Frequently asked questions
Can I use frozen shrimp?
Yes. Thaw the shrimp before marinating and cooking. Pat dry to remove excess moisture, which helps them sear nicely.
How long should I marinate the shrimp?
About 15 minutes is enough to flavor the shrimp without making the texture mushy.
What goes well with this dish?
Serve with a simple green salad, quinoa, or brown rice for a complete meal.
Can I grill indoors?
Yes. Use a grill pan or a large skillet over medium-high heat if you don’t have an outdoor grill.
Is this dish spicy?
The recipe is mild by default. If you like heat, add a pinch of red pepper flakes to the marinade.
