Lemon Butter Cod – Quick and Healthy Spring Dinner
Experience the light and refreshing flavors of spring with this Lemon Butter Cod recipe, perfect for a busy weeknight dinner. This quick and healthy dish provides a delicious way to impress your family and friends without spending hours in the kitchen.
Experience the light and refreshing flavors of spring with this Lemon Butter Cod recipe, perfect for a busy weeknight dinner. This quick and healthy dish provides a delicious way to impress your family and friends without spending hours in the kitchen.
Lemon Butter Cod
- This recipe is a true one-pan wonder, making cleanup a breeze.
- Quick to prepare: Ready in 30 minutes, perfect for any busy evening.
- Healthy and light: Packed with protein and healthy fats, ideal for a nutritious dinner.
Ingredients
- 4 cod fillets: Fresh or frozen.
- 2 tablespoons butter: Unsalted, for a rich flavor.
- 1 lemon: Juiced and zested, adding brightness.
- Salt and pepper: To taste, seasoning the fish perfectly.
- Fresh parsley: A handful, chopped for garnish.
How to Make
To begin, heat a large skillet over medium heat and add the butter. Once melted, season the cod fillets with salt and pepper, then carefully place them in the skillet. For approximately 3-5 minutes, allow the fillets to cook undisturbed until they turn golden brown on one side. Gently flip the fish and pour the lemon juice over the top, letting it baste for another 3-5 minutes until the fish is flaky and opaque. For an extra burst of flavor, sprinkle the lemon zest and fresh parsley right before serving.
Tips
- For extra flavor, consider marinating the cod in lemon juice and herbs for 30 minutes before cooking.
- Pair this recipe with seasonal spring vegetables for a well-rounded meal.
Make-Ahead
Prep the ingredients ahead of time by measuring out the lemon juice and zest, and thawing the cod if frozen. This will save you time during the week.
Storing
Leftover Lemon Butter Cod can be stored in an airtight container in the refrigerator for up to 2 days. To maintain the best flavor and texture, consume promptly.
Freezing
This dish freezes well. Just wrap the cooked cod tightly and store it in the freezer for up to a month. Thaw in the refrigerator before reheating.
Reheating
To reheat, gently warm the cod in a skillet over low heat, adding a splash of water or broth to maintain moisture.
Serving Suggestions
Serve the Lemon Butter Cod with a side of quinoa or brown rice and steamed asparagus for a complete meal. A light salad with vinaigrette also makes for an excellent side.
Shop This Recipe
Check out this non-stick skillet that’s perfect for cooking your Lemon Butter Cod to perfection!
Related Recipes
- Garlic Herb Shrimp
- Lemon Garlic Chicken
- Baked Salmon with Dill
- Zucchini Noodles with Pesto
Ingredients
- 4 cod fillets: Fresh or frozen.
- 2 tablespoons butter: Unsalted.
- 1 lemon: Juiced and zested.
- Salt and pepper: To taste.
- Fresh parsley: Chopped for garnish.
Instructions
Heat butter in a skillet
Heat a large skillet over medium heat and add the butter.
Season cod
Season the cod fillets with salt and pepper and place them in the skillet.
Cook the cod
Cook undisturbed for 3-5 minutes until golden brown, then flip.
Add lemon juice
Pour lemon juice over the fish and cook for another 3-5 minutes until flaky and opaque.
Finish with zest and parsley
Sprinkle lemon zest and parsley before serving.
Notes
- For extra flavor, marinate the cod in lemon juice for 30 minutes before cooking.
- Pair this recipe with seasonal spring vegetables for a well-rounded meal.
Nutrition Facts
Frequently asked questions
Can I use frozen cod fillets?
Yes, you can use frozen cod fillets. Thaw completely before cooking for best results.
What should I serve with Lemon Butter Cod?
Pair with steamed vegetables and a side of quinoa, rice, or potatoes for a complete meal.
Is this dish dairy-free?
The recipe uses butter. To make it dairy-free, substitute with olive oil or a dairy-free butter substitute.
How do I reheat leftovers?
Gently reheat in a skillet over low heat, adding a splash of water or broth if needed to maintain moisture.
Can I marinate the cod for added flavor?
Yes, you can marinate the cod in lemon juice for up to 30 minutes before cooking for extra brightness.
