Lemon Garlic Shrimp Healthy – Grilled in 15 Min
Looking for a quick and healthy dinner option? This Lemon Garlic Shrimp recipe is the perfect solution! Ready in just 15 minutes, it offers a zesty burst of flavor while being light on calories. This dish is not only easy to prepare but also packed with protein, making it a fantastic choice for busy weeknights.
Looking for a quick and healthy dinner option? This Lemon Garlic Shrimp recipe is the perfect solution! Ready in just 15 minutes, it offers a zesty burst of flavor while being light on calories. This dish is not only easy to prepare but also packed with protein, making it a fantastic choice for busy weeknights.
Lemon Garlic Shrimp Healthy – Grilled in 15 Min
- Quick and easy to prepare, ideal for busy weeknights.
- Packed with protein and rich in flavor, making a nutritious meal.
- Minimal ingredients needed, but delivers a satisfying dish.
Ingredients
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic, minced
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How to Make
To start, clean your shrimp and pat them dry. In a medium bowl, combine the shrimp, minced garlic, lemon juice, olive oil, salt, and pepper. Toss everything together until the shrimp are well coated. Preheat your grill or grill pan over medium-high heat, and once hot, add the shrimp in a single layer. Grill for about 2-3 minutes on each side, or until they turn pink and opaque. Remove from the grill and garnish with fresh parsley before serving. This dish pairs wonderfully with a fresh salad or quinoa!
Tips
- Make sure your grill is properly heated before adding the shrimp for the best results.
- Skewer the shrimp to make grilling easier.
Make-Ahead
You can marinate the shrimp in the lemon-garlic mixture up to 2 hours ahead of time, allowing for a deeper flavor.
Storing
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Freezing
These shrimp can be frozen before cooking. Place the marinated shrimp in a freezer bag for up to 3 months.
Reheating
Reheat the shrimp in a skillet over medium heat until warmed through, or microwave in short intervals to avoid overcooking.
Serving Suggestions
Serve these Lemon Garlic Shrimp over a bed of rice or alongside grilled vegetables. They also make a great topping for salads or pasta dishes.
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Ingredients
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic, minced
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
Clean shrimp
Clean and pat dry the shrimp.
Mix ingredients
Combine shrimp, garlic, lemon juice, olive oil, salt, and pepper in a bowl and mix well.
Preheat grill
Preheat grill or grill pan over medium-high heat.
Grill shrimp
Add shrimp in a single layer and grill for 2-3 minutes on each side until pink and opaque.
Garnish and serve
Garnish with parsley before serving.
Notes
- Make sure your grill is properly heated before adding the shrimp for the best results.
- Skewer the shrimp to make grilling easier.
Nutrition Facts
Frequently asked questions
Can I marinate the shrimp ahead of time?
Yes, you can marinate the shrimp for up to 30 minutes to 2 hours for more flavor. Do not marinate too long to avoid altering texture.
What goes well with Lemon Garlic Shrimp?
Serve with quinoa, rice, or a fresh garden salad and grilled vegetables for a balanced meal.
Can I grill this on a grill pan or skillet if I don't have an outdoor grill?
Yes, cook on a grill pan over medium-high heat, about 2-3 minutes per side until pink and opaque.
Can I use frozen shrimp?
Yes, thaw completely before cooking; pat dry to ensure even browning.
How long do leftovers keep?
Store in an airtight container in the refrigerator for up to 2 days.
