Grilled Peach Salad – Fresh and Perfect for Cookouts

Need a delightful dish that screams summer? Our Grilled Peach Salad is fresh, vibrant, and perfect for cookouts! This salad combines juicy grilled peaches with crispy greens and tangy cheese, creating a superb balance of flavors. Whether you’re hosting a barbecue or looking for an easy weekday meal, this salad is both nutritious and a feast for the eyes.

Table of Contents

Grilled Peach Salad

  • Unique flavor combination of sweet and tangy.
  • Easy to prepare, making it perfect for busy weeknights.
  • Versatile and can cater to various dietary needs.

Ingredients

  • 4 ripe peaches, halved and pitted
  • 6 cups mixed greens (arugula, spinach, and kale)
  • 1 cup crumbled feta cheese
  • 1/4 cup balsamic glaze
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/4 cup chopped pecans (optional)

How to Make

Start by preheating your grill to medium heat. Cut the peaches in half, removing the pit, and brush them lightly with olive oil. Place the peaches cut-side down on the grill and cook for about 4-5 minutes, or until they are nicely charred and softened. Meanwhile, in a large salad bowl, combine the mixed greens, crumbled feta cheese, and nuts if you are using them. Once the peaches are grilled, add them to the bowl while still warm. Drizzle the balsamic glaze over the salad, season with salt and pepper, and gently toss everything together. Your Grilled Peach Salad is now ready to serve!

Tips

  • Use firm peaches for grilling, as they hold up better on the grill.
  • Add a protein like grilled chicken or shrimp for a heartier meal.
  • Feel free to swap out feta for goat cheese for a different flavor profile.

Make-Ahead

To save time, you can grill the peaches a few hours before serving. Assemble the salad just before you’re ready to eat to maintain the freshness of the greens.

Storing

This salad is best enjoyed fresh; however, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The texture of the greens may soften over time.

Freezing

It is not recommended to freeze this salad as the greens and grilled peaches will lose their texture and become mushy once thawed.

Reheating

For reheating, it’s best to enjoy the peaches cold or at room temperature. Avoid microwaving as it can ruin the texture of the salad.

Serving Suggestions

Pair this Grilled Peach Salad with grilled meats or seafood for a complete meal. Serve alongside crusty bread or with a side of roasted vegetables for a delicious summer spread!

For the perfect grilling tool, check out this grilling basket to make grilling fruits and veggies even easier.

Related Recipes

Grilled Peach Salad – Fresh and Perfect for Cookouts


Author:Amy Parker
Total Time:25 minutes
🍴Yield:4 servings

Need a delightful dish that screams summer? Our Grilled Peach Salad is fresh, vibrant, and perfect for cookouts! This salad combines juicy grilled peaches with crispy greens and tangy cheese, creating a superb balance of flavors. Whether you’re hosting a barbecue or looking for an easy weekday meal, this salad is both nutritious and a feast for the eyes.


Ingredients

Scale

4 ripe peaches, halved and pitted
6 cups mixed greens (arugula, spinach, and kale)
1 cup crumbled feta cheese
1/4 cup balsamic glaze
2 tablespoons olive oil
Salt and pepper, to taste
1/4 cup chopped pecans (optional)

Preparation

1 Preheat the grill to medium heat.
2 Brush peach halves with olive oil and grill cut-side down for 4-5 minutes.
3 In a large bowl, combine mixed greens and feta cheese.
4 Add grilled peaches to the bowl while warm.
5 Drizzle with balsamic glaze, season with salt and pepper, and toss gently.

Notes

  • ℹ️ Use firm peaches for grilling, as they hold up better on the grill.
  • ℹ️ Add a protein like grilled chicken or shrimp for a heartier meal.
  • ℹ️ Feel free to swap out feta for goat cheese for a different flavor profile.

Recipe Details

Preparation
10 minutes
🔥
Cooking
15 minutes
📂
Category
Salad
📋
Method
No-Cook / Assemble
🏁
Kitchen
Vegetarian

Nutrition

🍽️
Serving Size
4 servings
🔥
Calories
180
🍬
Sugar
6g
🧂
Sodium
200mg
🥄
Fat
12g
🧈
Saturated Fat
4g
⚖️
Trans Fat
0g
🍞
Carbohydrates
16g
🌿
Fiber
4g
💪
Protein
6g
❤️
Cholesterol
5mg

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