Herb Salmon – Healthy and Perfect for Spring Dinner

Enjoy a burst of fresh flavors with this Herb Salmon recipe that is both healthy and perfect for a spring dinner. With just a few simple ingredients and minimal prep time, this dish is a go-to for busy weeknights.

Table of Contents

Herb Salmon

  • Refreshing herbs elevate the taste of salmon.
  • Quick and easy preparation, perfect for weeknight dinners.
  • High in omega-3 fatty acids, making it a heart-healthy choice.

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

How to Make

Begin by preheating your oven to 400°F (200°C). In a mixing bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, parsley, salt, and black pepper. Place the salmon fillets on a lined baking sheet and brush the herb mixture generously over each of them. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve immediately for the best flavor experience.

Tips

  • For even more flavor, marinate the salmon for up to 30 minutes before cooking.
  • Feel free to substitute with other herbs such as thyme or basil.

Make-Ahead

This herb salmon can be marinated ahead of time and stored in the refrigerator for up to 24 hours.

Storing

Leftover salmon can be stored in an airtight container in the fridge for up to 3 days. Be sure to cool completely before refrigerating.

Freezing

This dish can be frozen prior to baking for up to 2 months. Wrap tightly in plastic wrap and then place in a freezer-safe bag.

Reheating

To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through.

Serving Suggestions

Serve this herb salmon with a side of roasted vegetables or a fresh salad. A sprinkle of additional dill or parsley right before serving can enhance the presentation!

For your kitchen needs, consider checking out this high-quality non-stick baking sheet.

Herb Salmon – Healthy and Perfect for Spring Dinner


Author:Amy Parker
Total Time:25 minutes
🍴Yield:4 servings

Enjoy a burst of fresh flavors with this Herb Salmon recipe that is both healthy and perfect for a spring dinner. With just a few simple ingredients and minimal prep time, this dish is a go-to for busy weeknights.


Ingredients

Scale

4 salmon fillets (about 6 oz each)
2 tablespoons olive oil
1 tablespoon lemon juice
2 cloves garlic, minced
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper

Preparation

1 Preheat your oven to 400°F (200°C).
2 Whisk together olive oil, lemon juice, garlic, dill, parsley, salt, and pepper.
3 Brush the mixture over the salmon fillets on a lined baking sheet.
4 Bake for 12-15 minutes or until cooked through.

Notes

  • ℹ️ For even more flavor, marinate the salmon for up to 30 minutes before cooking.
  • ℹ️ Feel free to substitute with other herbs such as thyme or basil.
  • ℹ️ This herb salmon can be marinated ahead of time and stored in the refrigerator for up to 24 hours.

Recipe Details

Preparation
10 minutes
🔥
Cooking
15 minutes
📂
Category
Dinner
📋
Method
Baking
🏁
Kitchen
Seafood

Nutrition

🍽️
Serving Size
4 servings
🔥
Calories
N/A
🍬
Sugar
0g
🧂
Sodium
N/A
🥄
Fat
N/A
🧈
Saturated Fat
N/A
⚖️
Trans Fat
0g
🍞
Carbohydrates
0g
🌿
Fiber
0g
💪
Protein
N/A
❤️
Cholesterol
N/A

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