Herb Salmon – Healthy and Perfect for Spring Dinner
Enjoy a burst of fresh flavors with this Herb Salmon recipe that is both healthy and perfect for a spring dinner. With just a few simple ingredients and minimal prep time, this dish is a go-to for busy weeknights.
Enjoy a burst of fresh flavors with this Herb Salmon recipe that is both healthy and perfect for a spring dinner. With just a few simple ingredients and minimal prep time, this dish is a go-to for busy weeknights.
Herb Salmon
- Refreshing herbs elevate the taste of salmon.
- Quick and easy preparation, perfect for weeknight dinners.
- High in omega-3 fatty acids, making it a heart-healthy choice.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
How to Make
Begin by preheating your oven to 400°F (200°C). In a mixing bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, parsley, salt, and black pepper. Place the salmon fillets on a lined baking sheet and brush the herb mixture generously over each of them. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Serve immediately for the best flavor experience.
Tips
- For even more flavor, marinate the salmon for up to 30 minutes before cooking.
- Feel free to substitute with other herbs such as thyme or basil.
Make-Ahead
This herb salmon can be marinated ahead of time and stored in the refrigerator for up to 24 hours.
Storing
Leftover salmon can be stored in an airtight container in the fridge for up to 3 days. Be sure to cool completely before refrigerating.
Freezing
This dish can be frozen prior to baking for up to 2 months. Wrap tightly in plastic wrap and then place in a freezer-safe bag.
Reheating
To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through.
Serving Suggestions
Serve this herb salmon with a side of roasted vegetables or a fresh salad. A sprinkle of additional dill or parsley right before serving can enhance the presentation!
For your kitchen needs, consider checking out this high-quality non-stick baking sheet.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Preheat oven
Preheat your oven to 400°F (200°C).
Make herb mixture
Whisk together olive oil, lemon juice, garlic, dill, parsley, salt, and pepper.
Brush on salmon
Brush the mixture over the salmon fillets on a lined baking sheet.
Bake until cooked through
Bake for 12-15 minutes or until cooked through.
Notes
- For even more flavor, marinate the salmon for up to 30 minutes before cooking.
- Feel free to substitute with other herbs such as thyme or basil.
- This herb salmon can be marinated ahead of time and stored in the refrigerator for up to 24 hours.
Nutrition Facts
Frequently asked questions
Can I substitute salmon with another fish?
Yes, you can use trout or cod; cooking times may vary.
Is this recipe dairy-free and gluten-free?
Yes. The recipe uses olive oil and seasonings, making it dairy-free and gluten-free as written.
What sides go well with Herb Salmon?
Roasted vegetables, quinoa, or a fresh green salad pair nicely with this dish.
Can I marinate the salmon before cooking?
Yes, you can marinate for up to 30 minutes to enhance flavor.
How should I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 2-3 days.
