Lunch Mediterranean

Summer Pasta Salad: Tangy Greek Feta

Welcome the sunny days with this vibrant Summer Pasta Salad: Tangy Greek Feta! Bursting with fresh flavors, this dish is a quick and easy solution perfect for busy weeknights.

Welcome the sunny days with this vibrant Summer Pasta Salad: Tangy Greek Feta! Bursting with fresh flavors, this dish is not only a delightful way to enjoy summer ingredients but is also a quick and easy solution perfect for busy weeknights.

Summer Pasta Salad: Tangy Greek Feta

  • Offers a fresh take on classic pasta salads with bold Mediterranean flavors.
  • Perfectly balanced with creamy feta, tangy olives, and crunchy veggies.
  • Quick and hassle-free, making it an ideal choice for busy weeknights or potlucks!

Ingredients

  • 8 oz pasta (your choice, preferably orzo or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup Kalamata olives, pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • Salt and pepper, to taste

How to Make

Start by boiling water in a large pot. Add the pasta and cook according to the package instructions until al dente. Drain and rinse the pasta under cold water to stop the cooking process. In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, chopped red onion, sliced olives, and crumbled feta. In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. Add the cooled pasta to the veggie and feta mixture, then pour the dressing over everything. Toss gently until well combined. Garnish with fresh parsley, and your vibrant Summer Pasta Salad is ready to be served!

Tips

  • For extra flavor, consider adding some minced garlic or dried oregano to the dressing.
  • Use whole-wheat pasta for a healthier option.

Make-Ahead

This salad is ideal for meal prep! You can make it up to 2 days in advance. Just store it in an airtight container in the refrigerator to keep it fresh.

Storing

Summer Pasta Salad can be kept in the refrigerator for up to 3-4 days. Make sure it’s in a well-sealed container to maintain its taste and texture.

Freezing

While it’s not recommended to freeze this dish due to the texture of the veggies, you can freeze just the pasta. If you do, be sure to store the veggies separately.

Reheating

If you’ve prepared the salad and stored it, there’s no need to heat it again. This dish is best enjoyed cold!

Serving Suggestions

This Summer Pasta Salad: Tangy Greek Feta pairs beautifully with grilled proteins like chicken or shrimp, or can serve as a light lunch on its own. It’s also a great addition to any summer barbecue or picnic!

Consider using quality ingredients like a premium olive oil. Check out this recommended extra virgin olive oil to elevate the taste of your salad.

Ingredients

  • 8 oz pasta (your choice, preferably orzo or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup Kalamata olives, pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • Salt and pepper, to taste

Instructions

1

Boil pasta

Boil water in a large pot and add pasta. Cook until al dente, then drain and rinse under cold water.

2

Combine vegetables and feta

In a large bowl, combine tomatoes, cucumber, onion, olives, and feta.

3

Prepare the dressing

In a separate bowl, whisk olive oil, lemon juice, salt, and pepper.

4

Toss with pasta

Add cooled pasta to the veggie mixture and pour over dressing, tossing gently.

5

Serve

Garnish with parsley and serve cold.

Notes

  • For extra flavor, consider adding some minced garlic or dried oregano to the dressing.
  • Use whole-wheat pasta for a healthier option.

Nutrition Facts

320 caloriesCalories
9gProtein
40gCarbs
14gFat

Frequently asked questions

Can I use gluten-free pasta for Summer Pasta Salad: Tangy Greek Feta?

Yes. Use gluten-free pasta as you would regular pasta.

How long does the salad keep?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I make this vegetarian or vegan?

The recipe is vegetarian as is. For vegan, omit the feta or use a vegan feta substitute and ensure the dressing contains no dairy.

What goes well with this salad?

Pairs nicely with grilled chicken, shrimp, or as a stand-alone light meal.

Can I prepare this ahead?

Yes, you can prepare the dressing and veggies a day ahead and toss with pasta just before serving.

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