Mediterranean Pasta Salad – Perfect Summer Cookout Side

Discover the vibrant flavors of summer with this Mediterranean Pasta Salad, a perfect side for your next cookout. Easy to prepare and bursting with fresh ingredients, this dish is a delightful addition to any meal, especially on busy weeknights.

Table of Contents

Mediterranean Pasta Salad

  • Unforgettable blend of Mediterranean flavors.
  • Perfectly light and refreshing for hot summer days.
  • Can be made in under 30 minutes.

Ingredients

  • 8 oz Pasta (cooked and cooled)
  • 1 cup Cherry Tomatoes (halved)
  • 1 cup Cucumber (diced)
  • 1/2 cup Red Onion (finely chopped)
  • 1/2 cup Feta Cheese (crumbled)
  • 1/2 cup Kalamata Olives (sliced)
  • 1/4 cup Fresh Parsley (chopped)
  • 1/4 cup Olive Oil
  • 2 tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • Salt and Pepper to taste

How to Make

Start by cooking your pasta according to package instructions, then allow it to cool. In a large bowl, combine the cooled pasta with cherry tomatoes, diced cucumber, red onion, feta cheese, Kalamata olives, and parsley. In a separate small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined. Pour the dressing over the salad and toss everything together to ensure even coating. Let it chill in the refrigerator for about 30 minutes before serving to allow the flavors to meld beautifully.

Tips

  • Feel free to add grilled chicken or shrimp for added protein.
  • Customize with your favorite vegetables or herbs!
  • Adjust the dressing ingredients to suit your taste preferences.

Make-Ahead

This Mediterranean Pasta Salad can be prepared a day in advance. Just be sure to store it in an airtight container in the refrigerator for optimal freshness.

Storing

Store any leftovers in an airtight container in the refrigerator, where it will keep well for up to 3 days.

Freezing

While it’s best enjoyed fresh, you can freeze unfrosted ingredients for up to 1 month. However, the texture of the pasta and vegetables may change once thawed.

Reheating

Simply toss the salad at room temperature or gently heat in the microwave if desired, but note that fresh ingredients may wilt slightly when reheated.

Serving Suggestions

This salad pairs wonderfully with grilled meats, fish, or as a light vegetarian meal on its own. For easy serving, consider using a large serving bowl that showcases the vibrant colors.

Related Recipes

Mediterranean Pasta Salad – Perfect Summer Cookout Side


Author:Amy Parker
Total Time:27 minutes
🍴Yield:4 servings

Unforgettable blend of Mediterranean flavors, perfectly light for hot summer days, can be made in under 30 minutes.


Ingredients

Scale

8 oz Pasta (cooked and cooled)
1 cup Cherry Tomatoes (halved)
1 cup Cucumber (diced)
1/2 cup Red Onion (finely chopped)
1/2 cup Feta Cheese (crumbled)
1/2 cup Kalamata Olives (sliced)
1/4 cup Fresh Parsley (chopped)
1/4 cup Olive Oil
2 tbsp Red Wine Vinegar
1 tsp Dijon Mustard
Salt and Pepper to taste

Preparation

1 Cook pasta according to package instructions and let cool.
2 In a large bowl, mix the pasta with tomatoes, cucumber, onion, feta, olives, and parsley.
3 In a separate bowl, whisk olive oil, vinegar, mustard, salt, and pepper together.
4 Pour dressing over the salad and toss to combine, refrigerate for 30 minutes, then serve.

Notes

  • ℹ️ Feel free to add grilled chicken or shrimp for added protein.
  • ℹ️ Customize with your favorite vegetables or herbs!
  • ℹ️ Adjust the dressing ingredients to suit your taste preferences.

Recipe Details

Preparation
15 minutes
🔥
Cooking
12 minutes
📂
Category
Side Dish
📋
Method
Toss
🏁
Cuisine
Mediterranean

Nutrition

🍽️
Serving Size
4 servings
🔥
Calories
350
🍬
Sugar
3g
🧂
Sodium
520mg
🥄
Fat
15g
🧈
Saturated Fat
6g
⚖️
Trans Fat
0g
🍞
Carbohydrates
40g
🌿
Fiber
4g
💪
Protein
12g
❤️
Cholesterol
25mg

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