Lunch Italian-inspired

Summer Pasta Salad – Fresh and Ready in 20 Min

Beat the heat with a delicious Summer Pasta Salad that’s fresh, vibrant, and absolutely ready in just 20 minutes! Perfect for busy weeknights, potlucks, or whenever you crave a quick and healthy meal.

Beat the heat with a delicious Summer Pasta Salad that’s fresh, vibrant, and absolutely ready in just 20 minutes! Perfect for busy weeknights, potlucks, or whenever you crave a quick and healthy meal.

Summer Pasta Salad

  • Quick and easy to make in just 20 minutes, making it a perfect choice for busy weeknights.
  • Versatile and customizable, allowing you to add your favorite ingredients.
  • Ideal for meal prep, potlucks, or a healthy lunch option.

Ingredients

  • 8 oz pasta (fusilli or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/4 cup red onion, finely chopped
  • 1/2 cup olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil for garnish

How to Make

To start, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes. While the pasta cooks, prepare the veggies: wash and chop the cherry tomatoes, cucumber, bell pepper, and red onion. In a large bowl, combine the chopped vegetables and olives. Once the pasta is done, drain and rinse it under cold water to stop the cooking process. Add the cooled pasta to the bowl with the veggies. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper before pouring it over the pasta mixture. Toss everything together gently until well combined. Finally, sprinkle with feta cheese, garnish with fresh basil, and serve immediately—or refrigerate for later enjoyment!

Tips

  • Use whole grain pasta for added fiber and nutrients.
  • Feel free to add proteins like grilled chicken or chickpeas for extra heartiness.
  • Experiment with different herbs like dill or parsley for varied flavors.

Make-Ahead

This Summer Pasta Salad is perfect for making ahead! Prepare it a day prior to allow the flavors to meld beautifully. Store in the fridge in an airtight container.

Storing

Store leftover pasta salad in the refrigerator for up to 3 days. Keep it in an airtight container to maintain freshness.

Freezing

It’s not recommended to freeze pasta salad due to the texture changes in vegetables and noodles. Enjoy fresh or as leftovers!

Reheating

Simply bring the pasta salad to room temperature before serving. You can also serve it chilled or at room temperature based on preference.

Serving Suggestions

Pair this salad with grilled chicken or fish for a complete meal, or serve it alongside crusty bread for a delightful lunch spread. It’s also great as a side at barbecues or potlucks!

For an essential kitchen tool to make preparation a breeze, check out this high-quality pasta pot.

Summer Pasta Salad – Fresh and Ready in 20 Min

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Ingredients

  • 8 oz pasta (fusilli or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/4 cup red onion, finely chopped
  • 1/2 cup olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

1

Cook pasta

Bring a large pot of salted water to a boil and cook pasta until al dente, about 8-10 minutes.

2

Prepare vegetables

Dice and chop all veggies while the pasta cooks.

3

Combine

Drain and rinse the pasta with cold water, then combine in a large bowl with the veggies and olives.

4

Make dressing and toss

Whisk together olive oil, balsamic vinegar, salt, and pepper; pour over the pasta mixture and toss to combine.

5

Finish and serve

Top with feta and fresh basil before serving.

Notes

  • Use whole grain pasta for added fiber and nutrients.
  • Feel free to add proteins like grilled chicken or chickpeas for extra heartiness.
  • Experiment with different herbs like dill or parsley for varied flavors.

Nutrition Facts

350 caloriesCalories
9gProtein
38gCarbs
14gFat

Frequently asked questions

Can I customize ingredients in Summer Pasta Salad?

Absolutely. This salad is versatile—swap vegetables, add protein like grilled chicken or chickpeas, or use different herbs to taste.

How long does it take to make?

About 20 minutes from start to finish.

What goes well with this salad?

Pair it with grilled chicken or fish, crusty bread, or a fresh garden salad for a complete meal.

Can this recipe be made gluten-free?

Yes. Use gluten-free pasta instead of regular pasta.

How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

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