Dinner Mediterranean

Grilled Halloumi Skewers – Light and High-Protein

Delightful grilled halloumi skewers with cherry tomatoes, zucchini, and red onion. Light, high-protein, and perfect for summer entertaining.

Delight your taste buds with these Grilled Halloumi Skewers! Perfect for a quick weeknight dinner, their high-protein content makes them an ideal choice for health-conscious individuals. These skewers are not only easy to prepare but also bursting with flavor, making them a unique addition to your recipe collection.

Grilled Halloumi Skewers

  • Quick and easy to prepare – perfect for busy weeknights.
  • High in protein, making them a fantastic option for a healthy diet.
  • Versatile – pairs well with various vegetables and sauces.

Ingredients

  • Halloumi cheese, cut into 1-inch cubes (400g)
  • Cherry tomatoes, halved (200g)
  • Zucchini, cut into half-moons (1 medium)
  • Red onion, cut into wedges (1 medium)
  • Olive oil (2 tablespoons)
  • Lemon juice (1 tablespoon)
  • Fresh herbs (oregano or thyme), for garnish
  • Salt and pepper to taste

How to Make

To prepare your grilled halloumi skewers, start by preheating your grill or grill pan over medium heat. In a bowl, combine the olive oil, lemon juice, salt, and pepper. Add the halloumi cubes, cherry tomatoes, zucchini, and red onion, tossing gently to coat everything evenly. Thread the ingredients onto skewers, alternating between halloumi and vegetables for a colorful presentation. Grill them for about 8-10 minutes, turning occasionally until the halloumi is golden brown and slightly charred. Serve warm, garnished with fresh herbs!

Tips

For best results, let the skewers marinate in the olive oil and lemon mixture for about 30 minutes before grilling. This enhances the flavors.

Make-Ahead

You can prepare the skewers ahead of time and store them covered in the refrigerator for up to 24 hours before grilling.

Storing

Store any leftover skewers in an airtight container in the refrigerator for up to 3 days.

Freezing

Halloumi does not freeze well due to its high moisture content; it’s best enjoyed fresh.

Reheating

Reheat the skewers on a grill or in a skillet over medium heat until warmed through. Avoid microwaving as it can make the halloumi rubbery.

Serving Suggestions

Serve your grilled halloumi skewers alongside a refreshing salad or with a zesty tzatziki sauce for dipping. They make a great addition to any barbecue or picnic spread!

For optimal grilling, consider investing in a high-quality grill pan.

Grilled Halloumi Skewers – Light and High-Protein

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Ingredients

  • Halloumi cheese, cut into 1-inch cubes (400g)
  • Cherry tomatoes, halved (200g)
  • Zucchini, cut into half-moons (1 medium)
  • Red onion, cut into wedges (1 medium)
  • Olive oil (2 tablespoons)
  • Lemon juice (1 tablespoon)
  • Fresh herbs (oregano or thyme), for garnish
  • Salt and pepper to taste

Instructions

1

Preheat Grill

Preheat grill or grill pan over medium heat.

2

Prepare Marinade

In a bowl, mix olive oil, lemon juice, salt, and pepper.

3

Toss and Coat

Add halloumi and vegetables, toss to coat.

4

Assemble Skewers

Thread ingredients onto skewers, alternating as desired.

5

Grill

Grill for 8-10 minutes, turning until charred.

6

Serve

Serve warm, garnished with fresh herbs.

Notes

  • Fresh herbs add brightness and aroma.
  • Let skewers marinate in olive oil and lemon mixture for about 30 minutes before grilling.
  • You can adapt veggies to taste.

Nutrition Facts

260 caloriesCalories
12gProtein
8gCarbs
18gFat

Frequently asked questions

Can I substitute other cheese or vegetarian options?

Halloumi is ideal for grilling, but you can substitute firm tofu or paneer for a vegan option.

Can these skewers be made indoors?

Yes, use a grill pan or an outdoor grill; cook over medium heat until the cheese is golden and vegetables are tender.

How long should I marinate the ingredients?

Marinating for 15-30 minutes helps flavor absorb; you can skip marinade for a quicker version.

What should I serve with these skewers?

Pair with a simple green salad, grilled vegetables, or a tangy yogurt sauce.

Is this recipe vegetarian?

Yes. It is vegetarian, as it uses halloumi cheese and vegetables.

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