Description
A nourishing Zucchini Banana Protein Smoothie that’s creamy and delicious, perfect for energizing breakfast or quick post-workout fuel.
Ingredients
- Zucchini
- Banana
- Protein Powder
- Almond Milk
- Ice
Instructions
- In a blender, combine the chopped zucchini, ripe banana, protein powder, and almond milk.
- Add a handful of ice for a refreshing texture.
- Blend on high until smooth and creamy, about 30-60 seconds.
- Taste and adjust sweetness if necessary by adding honey or maple syrup.
- Pour into a glass and enjoy immediately!
Notes
- Using a frozen banana enhances creaminess.
- Add spinach for extra vitamins without changing the flavor significantly.
- Adjust the consistency with more almond milk as needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: smoothie
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 230
- Sugar: 14g
- Sodium: 110mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Keywords: zucchini smoothie, banana smoothie, protein smoothie