Description
A vibrant Mediterranean Chickpea Salad filled with wholesome ingredients, perfect for a quick and healthy meal.
Ingredients
- Canned Chickpeas
- Cucumber
- Cherry Tomatoes
- Red Onion
- Feta Cheese
- Olive Oil
- Lemon Juice
- Fresh Parsley
Instructions
- In a large mixing bowl, combine the drained and rinsed canned chickpeas, chopped cucumber, halved cherry tomatoes, finely chopped red onion, and crumbled feta cheese.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
- Sprinkle the chopped parsley on top and mix gently to combine.
- Serve immediately or let the salad sit for 30 minutes to allow the flavors to meld.
Notes
- Fresh vegetables make a significant difference in flavor.
- Adjust seasonings to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
Keywords: chickpea salad, Mediterranean salad, easy salad