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Broccoli Sprout Protein Shake

Broccoli Sprout Protein Shake – Healthy and Delicious!


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

This Broccoli Sprout Protein Shake packs a punch of nutrition and flavor with fresh broccoli sprouts, banana, and yogurt!


Ingredients

  • Broccoli Sprouts
  • Banana
  • Yogurt
  • Plant-Based Milk
  • Honey or Maple Syrup
  • Ice Cubes

Instructions

  1. In a blender, combine broccoli sprouts, banana, yogurt, and plant-based milk.
  2. Add honey or maple syrup and ice cubes to the blender.
  3. Blend until smooth, ensuring all ingredients are well mixed.
  4. Taste and adjust with more sweetener if necessary.
  5. Pour into a glass and enjoy immediately for the best flavor and texture!

Notes

  • For a thicker shake, use frozen bananas.
  • Prepare ingredients ahead of time for quick blending in the morning.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Blender
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1
  • Calories: 220
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: broccoli, protein shake, healthy