Description
This Broccoli Sprout Protein Shake packs a punch of nutrition and flavor with fresh broccoli sprouts, banana, and yogurt!
Ingredients
- Broccoli Sprouts
- Banana
- Yogurt
- Plant-Based Milk
- Honey or Maple Syrup
- Ice Cubes
Instructions
- In a blender, combine broccoli sprouts, banana, yogurt, and plant-based milk.
- Add honey or maple syrup and ice cubes to the blender.
- Blend until smooth, ensuring all ingredients are well mixed.
- Taste and adjust with more sweetener if necessary.
- Pour into a glass and enjoy immediately for the best flavor and texture!
Notes
- For a thicker shake, use frozen bananas.
- Prepare ingredients ahead of time for quick blending in the morning.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Blender
- Cuisine: Healthy
Nutrition
- Serving Size: 1
- Calories: 220
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: broccoli, protein shake, healthy