Baked Herb Cod – Light and Ready in 25 Min
Baked Herb Cod – a light, flavorful dish that's ready in just 25 minutes. Fresh cod brushed with a lemon-olive oil-herb mix, baked until flaky.
Discover the delight of Baked Herb Cod – a light and delicious dish that’s on the table in just 25 minutes! Perfect for busy weeknights, this recipe offers a burst of fresh flavors with a minimal effort that keeps your kitchen clean and your evenings relaxed.
Baked Herb Cod
- Quick and easy preparation, ready in just 25 minutes.
- Light, flavorful, and a great source of lean protein.
- Perfect for a healthy dinner that everyone will love.
Ingredients
- 4 cod fillets (fresh or frozen, thawed if frozen)
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
How to Make
To prepare this Baked Herb Cod, start by preheating your oven to 400°F (200°C). In a small bowl, mix together the olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper. Place the cod fillets on a baking sheet lined with parchment paper. Brush the herb mixture generously over each fillet, ensuring they’re well-coated for maximum flavor. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork. Garnish with fresh parsley before serving.
Tips
- For extra flavor, marinate the fish for 30 minutes before baking.
- Adjust herbs according to your preference; dill or basil also work well.
- Ensure your cod is fresh for the best taste.
Make-Ahead
Marinate the cod up to 24 hours in advance and keep it in the fridge until you’re ready to bake. This allows the flavors to enhance, making the dish even tastier!
Storing
Store any leftovers in an airtight container in the fridge for up to 2 days. Be sure to reheat gently to maintain moisture.
Freezing
Cod can be frozen before cooking. Wrap individual fillets tightly in plastic wrap and then foil, and store them in the freezer for up to 3 months. Thaw in the refrigerator before cooking.
Reheating
Reheat cod in a 350°F (175°C) oven for about 10 minutes or until warmed through. Avoid the microwave as it can make the fish rubbery.
Serving Suggestions
This delicious Baked Herb Cod pairs wonderfully with steamed vegetables or a fresh salad. Serve it over a bed of quinoa or brown rice for a balanced meal. A side of roasted potatoes also complements this dish nicely.
For cooking convenience, consider investing in a high-quality baking sheet suitable for this dish: Check out this baking sheet on Amazon!
Related Recipes
- Lemon Garlic Butter Shrimp
- Herb-Crusted Salmon
- Mediterranean Grilled Chicken
- Crispy Baked Tilapia
Ingredients
- 4 cod fillets (fresh or frozen, thawed if frozen)
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Preheat oven
Preheat your oven to 400°F (200°C).
Mix the herb sauce
Mix olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper in a bowl.
Prepare and brush cod
Place cod fillets on a lined baking sheet and brush the mixture over them.
Bake until flaky
Bake for 15-20 minutes until the cod flakes easily.
Garnish and serve
Garnish with parsley and serve.
Notes
- Quick preparation, can be marinated ahead, pairs well with many sides.
Frequently asked questions
Can I use frozen cod for this recipe?
Yes, but thaw the fillets before cooking for best results.
What should I serve with this baked cod?
Pairs well with steamed vegetables, a side of quinoa or brown rice, or a fresh salad.
Can I marinate the cod ahead of time?
Yes, marinate for up to 30 minutes to enhance flavor.
Is this recipe dairy-free?
Yes, it uses olive oil and lemon juice—no dairy needed.
How long does it take to bake the cod?
Bake for 15-20 minutes at 400°F (200°C), until the fish flakes easily.
