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Walnut Cinnamon Strength Smoothie

Walnut Cinnamon Strength Smoothie


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A delicious and nutritious Walnut Cinnamon Strength Smoothie combined with walnuts, banana, Greek yogurt, and a hint of cinnamon for a flavorful boost.


Ingredients

  • Walnuts
  • Banana
  • Greek Yogurt
  • Cinnamon
  • Milk
  • Honey or Maple Syrup (optional)

Instructions

  1. In a blender, combine the walnuts, banana, Greek yogurt, and cinnamon.
  2. Pour in the milk to achieve your desired consistency.
  3. If you want extra sweetness, add honey or maple syrup.
  4. Blend until smooth and creamy.
  5. Pour into a glass and enjoy immediately!

Notes

  • Opt for fresh ingredients for the best flavor.
  • Add ice for a colder smoothie.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: One smoothie
  • Calories: 220
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Walnut Cinnamon, Smoothie, Healthy