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Orange and Beet Salad

Vibrant Orange and Beet Salad – Refreshing and Nutritious!


  • Author: Elena Bennett
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings

Description

A colorful and nutritious Orange and Beet Salad, combining earthy roasted beets with sweet oranges, feta, and a tangy dressing.


Ingredients

  • Beets: Sweet and earthy
  • Oranges: Sweet and juicy
  • Red Onion: For crunch
  • Feta Cheese: Creamy richness
  • Olive Oil: Enhances flavor
  • Balsamic Vinegar: For tanginess
  • Salt and Pepper: Basic seasoning

Instructions

  1. Preheat the oven to 400°F. Wrap and roast beets for 1 hour.
  2. Once cool, peel and cube the beets.
  3. Segment the oranges.
  4. Combine beets, oranges, red onion, and feta in a bowl.
  5. Whisk olive oil, vinegar, salt, and pepper; drizzle over salad.
  6. Toss and serve immediately or chill.

Notes

  • Use fresh ingredients for the best taste.
  • Roast beets ahead of time.
  • Adjust dressing according to preference.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Salads
  • Method: Roasting, Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 220
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Orange, Beet, Salad