Description
Start your day right with this healthy Ultimate Oats Bake that combines oats, fruits, and nuts for a delicious breakfast.
Ingredients
- Old-fashioned Oats
- Milk
- Honey or Maple Syrup
- Eggs
- Bananas
- Nuts and Seeds
- Fruits
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8-inch square baking dish.
- In a large mixing bowl, combine rolled oats, milk, eggs, honey (or maple syrup), and mashed bananas. Stir well to combine.
- Fold in nuts, seeds, and fruits of your choice.
- Pour the mixture into the greased baking dish, spreading it evenly.
- Bake for 30-35 minutes, or until the top is golden and the mixture is set.
- Allow to cool slightly, then cut into squares and serve warm or at room temperature.
Notes
- Use rolled oats for best texture.
- Store leftovers in a container for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 60mg
Keywords: Ultimate Oats Bake, Healthy Breakfast, Oatmeal Recipe