Description
Energizing and delicious, this spinach banana protein smoothie is your perfect breakfast on the go!
Ingredients
- Fresh Spinach
- Banana
- Greek Yogurt
- Milk (or Non-Dairy Alternative)
- Honey (optional)
Instructions
- Wash the fresh spinach thoroughly under cold water.
- In a blender, combine the fresh spinach, banana, Greek yogurt, and milk.
- Blend on high until smooth and creamy.
- If desired, add honey and blend briefly to combine.
- Pour into a glass and enjoy!
Notes
- Use frozen banana for a thicker smoothie.
- Experiment with add-ins like protein powder for an extra boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 14g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg
Keywords: spinach smoothie, banana smoothie, protein smoothie