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Strawberry Banana Protein Smoothie

Spinach Banana Protein Smoothie – Energizing & Delicious!


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

Energizing and delicious, this spinach banana protein smoothie is your perfect breakfast on the go!


Ingredients

  • Fresh Spinach
  • Banana
  • Greek Yogurt
  • Milk (or Non-Dairy Alternative)
  • Honey (optional)

Instructions

  1. Wash the fresh spinach thoroughly under cold water.
  2. In a blender, combine the fresh spinach, banana, Greek yogurt, and milk.
  3. Blend on high until smooth and creamy.
  4. If desired, add honey and blend briefly to combine.
  5. Pour into a glass and enjoy!

Notes

  • Use frozen banana for a thicker smoothie.
  • Experiment with add-ins like protein powder for an extra boost.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 14g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 10mg

Keywords: spinach smoothie, banana smoothie, protein smoothie