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Grapefruit Chia Pudding

Refreshing Grapefruit Chia Pudding Recipe – Healthy and Delicious!


  • Author: Elena Bennett
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings

Description

A light and refreshing grapefruit chia pudding recipe that’s quick to make and loaded with nutrients.


Ingredients

  • Chia Seeds
  • Almond Milk
  • Grapefruit Juice
  • Honey or Maple Syrup
  • Grapefruit Segments

Instructions

  1. Combine chia seeds and almond milk.
  2. Add grapefruit juice and honey/maple syrup.
  3. Cover and refrigerate for 2 hours or overnight.
  4. Divide pudding into serving dishes and top with grapefruit segments.

Notes

  • Opt for fresh ingredients for best flavor.
  • Adjust sweetness according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Grapefruit, Chia, Pudding