Description
A light and refreshing grapefruit chia pudding recipe that’s quick to make and loaded with nutrients.
Ingredients
- Chia Seeds
- Almond Milk
- Grapefruit Juice
- Honey or Maple Syrup
- Grapefruit Segments
Instructions
- Combine chia seeds and almond milk.
- Add grapefruit juice and honey/maple syrup.
- Cover and refrigerate for 2 hours or overnight.
- Divide pudding into serving dishes and top with grapefruit segments.
Notes
- Opt for fresh ingredients for best flavor.
- Adjust sweetness according to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Grapefruit, Chia, Pudding