Description
Deliciously crispy roasted Brussels sprouts combined with the sweet juiciness of pomegranate seeds, this dish is quick, easy, and sure to impress.
Ingredients
- Brussels Sprouts: Fresh Brussels sprouts trimmed and halved, providing a nutty and slightly sweet flavor.
- Pomegranate Seeds: Adds sweetness and crunch, enhancing both the flavor and appearance of the dish.
- Olive Oil: Used for roasting, helping to achieve that golden-brown crispiness.
- Salt and Pepper: Essential for seasoning the Brussels sprouts and enhancing their natural flavor.
- Garlic Powder: Adds an extra layer of flavor that complements the Brussels sprouts beautifully.
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the Brussels sprouts out evenly on the prepared baking sheet, cut side down for better caramelization.
- Roast in the preheated oven for about 20-25 minutes, or until the Brussels sprouts are golden brown and crispy on the outside.
- Remove from the oven and immediately toss with the pomegranate seeds for added sweetness and nutrition. Serve warm.
Notes
- For extra flavor, try adding a splash of balsamic vinegar before serving.
- If you want more crunch, sprinkle on some toasted nuts like almonds or walnuts.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pomegranate, Brussels Sprouts, Roasted