Pomegranate Roasted Brussels Sprouts is the perfect combination of sweet and savory! These crispy Brussels sprouts are roasted to perfection and tossed with vibrant pomegranate seeds, creating a beautiful, flavorful dish that’s ideal for any meal. It’s simple to prepare, making it an enticing option for busy weeknights or special occasions!
Table of Contents
- Why You’ll Love This Recipe
- Ingredients for Pomegranate Roasted Brussels Sprouts
- How to Make Pomegranate Roasted Brussels Sprouts
- Tips for Making Pomegranate Roasted Brussels Sprouts
- Make-Ahead Instructions
- Storing Leftovers
- Freezing Pomegranate Roasted Brussels Sprouts
- Reheating Pomegranate Roasted Brussels Sprouts
- Serving Suggestions
- FAQs
- Try these Pomegranate Roasted Brussels Sprouts related recipes next!
- Pomegranate Salad
- Brussels Sprouts Salad
- Roasted Vegetable Medley
- Vegan Quinoa Salad
Why You’ll Love This Recipe
- Quick and Easy to Prepare. With only a handful of ingredients and minimal prep, these roasted Brussels sprouts come together in no time, making them a fantastic side dish for any weeknight meal or holiday gathering.
- Health Benefits. Brussels sprouts are packed with nutrients like Vitamin C, K, and dietary fiber, while pomegranate seeds add antioxidants and a burst of flavor.
- Stunning Presentation. The contrast between the golden-brown Brussels sprouts and the vibrant red pomegranate seeds makes for an eye-catching dish, perfect for impressing your guests!
Ingredients for Pomegranate Roasted Brussels Sprouts
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Brussels Sprouts: Fresh Brussels sprouts trimmed and halved, providing a nutty and slightly sweet flavor.
- Pomegranate Seeds: Adds sweetness and crunch, enhancing both the flavor and appearance of the dish.
- Olive Oil: Used for roasting, helping to achieve that golden-brown crispiness.
- Salt and Pepper: Essential for seasoning the Brussels sprouts and enhancing their natural flavor.
- Garlic Powder: Adds an extra layer of flavor that complements the Brussels sprouts beautifully.
How to Make Pomegranate Roasted Brussels Sprouts
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the Brussels sprouts out evenly on the prepared baking sheet, cut side down for better caramelization.
- Roast in the preheated oven for about 20-25 minutes, or until the Brussels sprouts are golden brown and crispy on the outside.
- Remove from the oven and immediately toss with the pomegranate seeds for added sweetness and nutrition. Serve warm.
Tips for Making Pomegranate Roasted Brussels Sprouts
- Use Fresh Brussels Sprouts: Fresh Brussels sprouts will give you the best flavor and texture. Frozen ones can become mushy during roasting.
- Don’t Overcrowd the Baking Sheet: Give the Brussels sprouts enough space to roast properly; overcrowding will steam them instead of roasting.
- Adjust Seasoning to Taste: Feel free to experiment with the seasonings and spices. Adding a pinch of red pepper flakes can give it a nice kick!
Make-Ahead Instructions
- Prepare the Brussels sprouts and toss with olive oil and seasonings a day in advance. Store them in an airtight container in the refrigerator until you are ready to roast.
- If you have leftover cooked Brussels sprouts, you can also store them in an airtight container in the fridge for up to 3 days before serving.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until warm.
Freezing Pomegranate Roasted Brussels Sprouts
- These Brussels sprouts are best enjoyed fresh, but if you want to freeze them, make sure they are fully cooled before transferring them to an airtight container.
- Label your container with the date and use within 2 months for optimal taste.
Reheating Pomegranate Roasted Brussels Sprouts
- To reheat, spread the leftover Brussels sprouts on a baking sheet and bake in a preheated 375°F (190°C) oven until heated through, about 10-15 minutes.
- You can also microwave them in 30-second intervals until warm.
Serving Suggestions
FAQs
Can I use frozen Brussels sprouts?
It’s best to use fresh Brussels sprouts, but if frozen, make sure they are thoroughly thawed and dried before roasting.
Can I add other vegetables to the mix?
Absolutely! Carrots, sweet potatoes, or other root vegetables can also make great additions.
What goes well with pomegranate roasted Brussels sprouts?
They pair perfectly with roasted meats, chicken, or even as a salad topping.
How do I get them crispy?
Make sure they are cut side down and not overcrowded on the baking sheet for optimal crispiness.
Can I make this dish vegan?
Yes! This recipe is naturally vegan as it uses olive oil and does not contain animal products.
