Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pomegranate Chia Pudding

Pomegranate Chia Pudding


  • Author: Elena Bennett
  • Total Time: 4–6 hours (including chilling time)
  • Yield: 4 servings

Description

Healthy and delicious, this Pomegranate Chia Pudding combines nutritious chia seeds with fresh pomegranates for a refreshing treat.


Ingredients

  • Chia Seeds:
  • Almond Milk:
  • Honey or Maple Syrup:
  • Pomegranate Seeds:
  • Vanilla Extract:

Instructions

  1. In a bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract. Whisk well until combined.
  2. Cover the bowl and refrigerate for at least 4-6 hours, or overnight, allowing the chia seeds to absorb the liquid and thicken the mixture.
  3. Before serving, stir the pudding, then layer in a glass or bowl with pomegranate seeds for a lovely presentation.
  4. Top with additional nut toppings or fruits if desired.

Notes

  • Ensure chia seeds are well-mixed to prevent clumping.
  • Adjust the thickness by adding more almond milk if necessary.
  • Prepare jars ahead for quick snacks during the week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 jar
  • Calories: 150
  • Sugar: 10g
  • Sodium: 2mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Chia Pudding, Pomegranate, Healthy Snack