Description
A delightful Pineapple Chia Pudding recipe that’s creamy, fruity, and easy to make!
Ingredients
- Chia Seeds
- Coconut Milk
- Pineapple Puree
- Honey or Maple Syrup
- Fresh Pineapple Chunks
Instructions
- In a bowl, whisk together coconut milk and pineapple puree until smooth.
- Add chia seeds and honey (if using), and stir well to combine.
- Cover and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like texture.
- Once set, stir the pudding well to break up any clumps of chia seeds.
- Serve the pudding in bowls or mason jars, topped with fresh pineapple chunks.
Notes
- Rinse chia seeds before use for better flavor.
- Adjust sweetness to your liking.
- Add nuts or toasted coconut for texture.
- Prep Time: 10 minutes
- Cook Time: 4 hours (setting time)
- Category: Dessert
- Method: Refrigeration
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 7g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pineapple, Chia, Pudding