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Peach Yogurt Parfait

Peach Yogurt Parfait – A Refreshing and Healthy Treat!


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A refreshing Peach Yogurt Parfait layered with creamy yogurt, fresh peaches, and granola, perfect for breakfast or a light snack.


Ingredients

  • Fresh Peaches: Sweet and juicy, they add natural sweetness and flavor to the parfait.
  • Greek Yogurt: Creamy and high in protein, Greek yogurt forms the base of the parfait.
  • Granola: Provides a delightful crunch and a layer of texture—choose your favorite type!
  • Honey or Maple Syrup: Optional drizzle for added sweetness if desired.

Instructions

  1. Start by washing and slicing the fresh peaches into bite-sized pieces.
  2. In a glass or bowl, layer a generous portion of Greek yogurt as the first layer.
  3. Add a layer of sliced peaches on top of the yogurt, distributing evenly.
  4. Sprinkle a layer of granola over the peaches, adding a delightful crunch.
  5. Repeat the layers until you reach the top of the glass or bowl, finishing with a layer of yogurt and some peach slices on top.
  6. If you’d like, drizzle honey or maple syrup over the top for extra sweetness.
  7. Serve immediately and enjoy your refreshing Peach Yogurt Parfait!

Notes

  • Choose ripe peaches for the best flavor.
  • Store leftovers in an airtight container in the fridge for 1-2 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: snack
  • Method: no-cook
  • Cuisine: healthy

Nutrition

  • Serving Size: 1 parfait
  • Calories: 200
  • Sugar: 13g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Peach, Yogurt, Parfait