Name: Peach Chia Seed Pudding – A Healthy and Delicious Treat!
Prep time: 10 min
Total time: 4 h 10 min
Cuisine: Healthy
Ingredients: Chia Seeds: These tiny seeds are full of nutrients and form a gel-like texture when soaked, giving the pudding its creamy consistency.; Almond Milk: This dairy-free milk is a base for the pudding. You can substitute with any milk of your choice.; Maple Syrup (or Honey): Provides natural sweetness. Adjust the amount according to your taste preference.; Fresh Peaches: Adds natural sweetness and a juicy texture. You can use canned peaches in juice as a substitute.; Vanilla Extract: Enhances the overall flavor of the pudding, giving it a lovely aroma.

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Peach Chia Seed Pudding is a delightful and nourishing treat that’s perfect for breakfast, a snack, or even dessert! This creamy pudding combines nutrient-rich chia seeds with fresh peaches and a touch of sweetness to create a refreshing, wholesome dish. Easy to prepare ahead of time, it’s ideal for busy mornings when you need a nutritious start!

Why You’ll Love This Recipe
Ingredients for Peach Chia Seed Pudding
How to Make Peach Chia Seed Pudding
Tips for Making Peach Chia Seed Pudding
Make-Ahead Instructions
Storing Leftovers
Freezing
Reheating
Serving Suggestions
FAQs
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Peach Yogurt Parfait
Peach Smoothie Bowl
Peach Overnight Oats
Chia Seed Pudding Variations

Why You’ll Love This Recipe

Healthy and Nutritious. Chia seeds are packed with Omega-3 fatty acids, fiber, and protein, making this pudding a power-packed snack that supports your health.
Refreshing and Flavorful. The combination of ripe peaches and creamy chia gives a refreshing taste that’s perfect for warm weather or whenever you crave something light.
Quick and Easy to Prepare. With just a few simple ingredients, you can whip together this chia seed pudding in no time, perfect for busy individuals!
Customizable You can easily switch the peaches for other fruits or add in flavors like vanilla or cinnamon, allowing for endless variations!

Ingredients for Peach Chia Seed Pudding

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Chia Seeds: These tiny seeds are full of nutrients and form a gel-like texture when soaked, giving the pudding its creamy consistency.
Almond Milk: This dairy-free milk is a base for the pudding. You can substitute with any milk of your choice.
Maple Syrup (or Honey): Provides natural sweetness. Adjust the amount according to your taste preference.
Fresh Peaches: Adds natural sweetness and a juicy texture. You can use canned peaches in juice as a substitute.
Vanilla Extract: Enhances the overall flavor of the pudding, giving it a lovely aroma.

How to Make Peach Chia Seed Pudding

In a bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to mix everything together.
Allow the mixture to sit for about 10 minutes, then stir again to prevent clumping of chia seeds.
Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens to a pudding-like consistency.
Before serving, dice the fresh peaches and fold them into the pudding. You can also layer the pudding with additional peach slices in serving glasses.
Garnish with extra chia seeds or nut butter if desired. Enjoy!

Tips for Making Peach Chia Seed Pudding

Use Ripe Peaches: Always use fresh, ripe peaches for the best flavor. If not in season, consider using frozen peaches.
Adjust Sweetness: Do a taste test before serving and adjust the sweetness according to your liking by adding more maple syrup or honey.
Experiment with Textures: For a creamier texture, add in a spoonful of yogurt when mixing the pudding.

Make-Ahead Instructions

This pudding can be prepared up to three days in advance. Just store in an airtight container in the fridge.
Layer the pudding with peaches right before serving to maintain freshness and texture.

Storing Leftovers

Store any leftover chia seed pudding in an airtight container in the refrigerator for up to 3 days. Ensure to separate any extra fruit to keep it fresh.

Freezing Peach Chia Seed Pudding

You can freeze the pudding for up to a month. Place the pudding in freezer-safe containers.
Thaw in the fridge overnight before serving and stir well before enjoying.

Reheating Peach Chia Seed Pudding

Chia seed pudding is typically consumed cold, but if you prefer it warm, gently reheat it in the microwave for about 30 seconds.
Stir thoroughly to maintain even temperature.

Serving Suggestions

FAQs

Can I use other fruits instead of peaches?

Absolutely! You can use any seasonal fruit such as berries, mangoes, or bananas to make this chia pudding.

How long does chia pudding last in the fridge?

Chia pudding can last up to 3-5 days in the fridge when stored in an airtight container.

Can I add protein powder to my chia pudding?

Yes, you can add protein powder to the mixture to boost the protein content without changing the flavor significantly.

Is there a vegan version?

The recipe is already vegan! Just use maple syrup instead of honey.

Can I make it gluten-free?

Yes, all the ingredients in this recipe are naturally gluten-free.

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