Orange Glazed Salmon: Sweet and Savory Delight!

Orange Glazed Salmon is a perfect combination of sweet and savory flavors that make for a delightful meal! The tender salmon fillets are cooked to perfection and topped with a bright citrus glaze made from fresh oranges, soy sauce, and sesame oil. It’s an easy recipe that’s ideal for a busy weeknight dinner or impressing guests on the weekends!

 

Table of Contents

Why You’ll Love This Recipe

  • Bright Citrus Flavor. The fresh orange glaze adds a vibrant and refreshing flavor that pairs perfectly with the rich taste of salmon, creating a mouthwatering dish.
  • Easy and Quick Recipe. This recipe comes together in less than 30 minutes, making it a go-to for weekday dinners or last-minute entertaining.
  • Health Benefits. Salmon is rich in Omega-3 fatty acids, making this dish not only delicious but also a healthy choice for your dinner table.
  • Flexible Serving Options. Whether you serve it with rice, vegetables, or salad, this orange glazed salmon can be paired with many sides!

Ingredients for Orange Glazed Salmon

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Salmon Fillets: Fresh or thawed salmon fillets provide the main protein for this dish. They can be fillets or steaks.
  • Fresh Orange Juice: The star ingredient for the glaze that adds a sweet, citrusy flavor. Fresh oranges will give you a better flavor than bottled juice.
  • Soy Sauce: Adds savory depth to the glaze. Use low-sodium soy sauce to control the saltiness if preferred.
  • Honey: Balances out the tartness of the orange juice with sweetness, creating a balanced glaze.
  • Garlic: Minced garlic adds a wonderful aromatic flavor to the orange glaze.
  • Sesame Oil: A touch of sesame oil enhances the nutty flavor profile of the dish.
  • Salt and Pepper: To season the salmon fillets to taste before grilling or baking.

How to Make Orange Glazed Salmon

  1. Preheat your oven to 375°F (190°C) or prepare your grill for medium-high heat.
  2. In a small bowl, whisk together the fresh orange juice, soy sauce, honey, minced garlic, and sesame oil until well combined.
  3. Season the salmon fillets with salt and pepper on both sides, then place them in a baking dish or on a grill-safe plate.
  4. Pour the orange glaze over the salmon, ensuring it’s evenly coated.
  5. If baking, place in the preheated oven and bake for 15-20 minutes, or until salmon is cooked through and flakes easily with a fork. If grilling, cook for about 4-5 minutes on each side, or until done to your liking.
  6. Remove from heat, let rest for a couple of minutes, then serve with the remaining glaze drizzled over the top.

Tips for Making Orange Glazed Salmon

  • Use Fresh Ingredients: Fresh salmon and freshly squeezed orange juice yield the best flavors for this dish.
  • Adjust Sweetness: Feel free to modify the amount of honey based on your sweetness preference.
  • Check for Doneness: Salmon is done when it reaches an internal temperature of 145°F (63°C) and flakes easily. Always check with a fork to avoid overcooking.

Make-Ahead Instructions

  • Prepare the orange glaze up to two days in advance and store it in an airtight container in the fridge.
  • Marinate the salmon in the glaze for an hour and store it in the refrigerator before cooking.

Storing Leftovers

Leftover Orange Glazed Salmon can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or through gently cooking in a pan.

Freezing Orange Glazed Salmon

  • If you plan to freeze leftovers, wrap the salmon tightly in foil or freezer-safe bags to prevent freezer burn.
  • Freeze for up to 3 months and thaw in the refrigerator before reheating.

Reheating Orange Glazed Salmon

  • For best results, reheat salmon in a skillet over low heat to maintain moisture.
  • Alternatively, place the salmon in the microwave for short intervals, checking frequently to avoid overcooking.

Serving Suggestions

  • Steamed Broccoli – A simple side that complements the sweetness of the glaze.
  • Rice Pilaf – Fluffy rice adds a nice texture and absorbs the glaze beautifully.
  • Quinoa Salad – A refreshing side dish full of nutrients and flavor.

FAQs

Can I use frozen salmon?

Yes, frozen salmon can be used, but ensure to thaw it completely before cooking for even results.

What can I pair with orange glazed salmon?

This salmon pairs well with a variety of sides including rice, veggies, or even salad!

How do I know when the salmon is done cooking?

The salmon should reach an internal temperature of 145°F (63°C) and should easily flake with a fork.

Can I make the glaze ahead of time?

Definitely! You can mix the glaze components and store them in the fridge for a couple of days.

Is orange glazed salmon healthy?

Yes! Salmon is high in omega-3 fatty acids and the glaze is made with healthy ingredients.

 

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Orange Glazed Salmon

Orange Glazed Salmon: Sweet and Savory Delight!


  • Author: Elena Bennett
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Orange Glazed Salmon is a delightful meal combining a sweet orange glaze with tender salmon fillets, perfect for busy weeknights.


Ingredients

  • Salmon Fillets: Fresh or thawed salmon fillets provide the main protein for this dish. They can be fillets or steaks.
  • Fresh Orange Juice: The star ingredient for the glaze that adds a sweet, citrusy flavor. Fresh oranges will give you a better flavor than bottled juice.
  • Soy Sauce: Adds savory depth to the glaze. Use low-sodium soy sauce to control the saltiness if preferred.
  • Honey: Balances out the tartness of the orange juice with sweetness, creating a balanced glaze.
  • Garlic: Minced garlic adds a wonderful aromatic flavor to the orange glaze.
  • Sesame Oil: A touch of sesame oil enhances the nutty flavor profile of the dish.
  • Salt and Pepper: To season the salmon fillets to taste before grilling or baking.

Instructions

  1. Preheat your oven to 375°F (190°C) or prepare your grill for medium-high heat.
  2. In a small bowl, whisk together the fresh orange juice, soy sauce, honey, minced garlic, and sesame oil until well combined.
  3. Season the salmon fillets with salt and pepper on both sides, then place them in a baking dish or on a grill-safe plate.
  4. Pour the orange glaze over the salmon, ensuring it’s evenly coated.
  5. If baking, place in the preheated oven and bake for 15-20 minutes, or until salmon is cooked through and flakes easily with a fork. If grilling, cook for about 4-5 minutes on each side, or until done to your liking.
  6. Remove from heat, let rest for a couple of minutes, then serve with the remaining glaze drizzled over the top.

Notes

  • Use Fresh Ingredients: Fresh salmon and freshly squeezed orange juice yield the best flavors for this dish.
  • Adjust Sweetness: Feel free to modify the amount of honey based on your sweetness preference.
  • Check for Doneness: Salmon is done when it reaches an internal temperature of 145°F (63°C) and flakes easily. Always check with a fork to avoid overcooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baked/Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 300
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: orange glazed salmon, salmon recipe, healthy dinner

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