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Nut Butter Spread


  • Author: Elena Bennett
  • Total Time: 20 minutes
  • Yield: 1 cup

Description

Nut Butter Spread is an easy-to-make, creamy nut spread that’s perfect for breakfast or a healthy snack.


Ingredients

  • Mixed Nuts
  • Salt
  • Honey or Maple Syrup
  • Oil (optional)

Instructions

  1. Roast the mixed nuts in the oven for about 10 minutes.
  2. Let cool, then process in a food processor until smooth.
  3. Add salt and sweetener, and blend until creamy.
  4. Adjust consistency with oil if needed.
  5. Store in an airtight container in the fridge for up to two weeks.

Notes

  • Roasting enhances flavor.
  • Experiment with different nut combinations.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 200
  • Sugar: 3
  • Sodium: 1
  • Fat: 18
  • Saturated Fat: 2
  • Unsaturated Fat: 16
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 6

Keywords: Nut Butter, Spread, Healthy Snack