Description
A protein-packed, tropical snack mix combining macadamia nuts and dried mango for a deliciously nutritious treat.
Ingredients
- Macadamia Nuts
- Dried Mango
- Pumpkin Seeds
- Chia Seeds
- Honey or Maple Syrup (optional)
Instructions
- In a large bowl, combine the macadamia nuts, dried mango, pumpkin seeds, and chia seeds. Stir to mix well.
- If desired, add a splash of honey or maple syrup, tossing to coat all ingredients evenly.
- Transfer the mixture to a jar or airtight container for easy storage and serving.
- Enjoy it as a snack, breakfast topping, or mixed into smoothies!
Notes
- Use fresh ingredients for the best flavor.
- Store in an airtight container to keep the mix fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Healthy Snacks
- Method: No Cooking Required
- Cuisine: Tropical
Nutrition
- Serving Size: 1/4 cup
- Calories: 210
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: macadamia nuts, mango, healthy snack