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Macadamia Mango Muscle Mix

Macadamia Mango Muscle Mix – A Protein-Packed Tropical Delight!


  • Author: Elena Bennett
  • Total Time: 10 minutes
  • Yield: 4 servings

Description

A protein-packed, tropical snack mix combining macadamia nuts and dried mango for a deliciously nutritious treat.


Ingredients

  • Macadamia Nuts
  • Dried Mango
  • Pumpkin Seeds
  • Chia Seeds
  • Honey or Maple Syrup (optional)

Instructions

  1. In a large bowl, combine the macadamia nuts, dried mango, pumpkin seeds, and chia seeds. Stir to mix well.
  2. If desired, add a splash of honey or maple syrup, tossing to coat all ingredients evenly.
  3. Transfer the mixture to a jar or airtight container for easy storage and serving.
  4. Enjoy it as a snack, breakfast topping, or mixed into smoothies!

Notes

  • Use fresh ingredients for the best flavor.
  • Store in an airtight container to keep the mix fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Healthy Snacks
  • Method: No Cooking Required
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 210
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: macadamia nuts, mango, healthy snack