Description
Enjoy a nourishing and quick healthy chicken skillet that combines protein-rich chicken with fresh vegetables, creating a delightful meal.
Ingredients
- Chicken Breast
- Broccoli Florets
- Brown Rice
- Olive Oil
- Garlic and Onion
- Herbs & Spices
- Low-Sodium Chicken Broth
Instructions
- In a large skillet, heat olive oil over medium-high heat. Add diced onions and minced garlic, sauté until fragrant.
- Add cubed chicken breast to the skillet, season with paprika, salt, and pepper. Cook until chicken is browned and cooked through.
- Add broccoli florets and chicken broth, stirring to combine. Cover the skillet and let it cook until the broccoli is tender.
- Stir in cooked brown rice and mix until well combined. Cook for another 2-3 minutes to heat through.
- Serve hot and enjoy your healthy chicken skillet!
Notes
- Use fresh ingredients for the best flavor.
- Adjust seasoning to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Healthy
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: healthy chicken, chicken skillet, quick dinner