Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Guava Passionfruit Protein Smoothie

Guava Passionfruit Protein Smoothie – Tropical Refreshment!


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

Indulge in this tropical Guava Passionfruit Protein Smoothie that packs a delightful punch of flavors and protein. Perfect for a quick breakfast or post-workout snack!


Ingredients

  • Ripe Guava
  • Passionfruit Pulp
  • Greek Yogurt
  • Almond Milk
  • Honey (optional)

Instructions

  1. Begin by cutting the ripe guava in half and scooping out the flesh with a spoon.
  2. Next, if using fresh passionfruit, scoop out the pulp into a bowl.
  3. In a blender, combine the guava flesh, passionfruit pulp, Greek yogurt, and almond milk.
  4. Blend the mixture on high until smooth and creamy.
  5. Pour the smoothie into a glass and enjoy it immediately!

Notes

  • Choose ripe fruits for the best flavor.
  • Adjust sweetness with honey as needed.
  • Smaller servings can be made by halving the ingredients.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: protein smoothie, tropical smoothie, healthy drink