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Grilled Chicken Burgers for National Hamburger Day

Grilled Chicken Burgers for National Hamburger Day


  • Author: Elena Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Delicious grilled chicken burgers, perfect for National Hamburger Day with fresh toppings and zesty yogurt sauce.


Ingredients

  • Ground Chicken
  • Breadcrumbs
  • Garlic Powder
  • Onion Powder
  • Egg
  • Salt and Pepper
  • Avocado
  • Greens
  • Yogurt Sauce

Instructions

  1. In a large bowl, combine ground chicken, breadcrumbs, garlic powder, onion powder, egg, salt, and pepper. Mix until well combined.
  2. Shape the mixture into patties of about 4-6 ounces each.
  3. Preheat your grill to medium-high heat and lightly oil the grates.
  4. Place the chicken patties on the grill. Cook for 6-7 minutes on one side, flip and grill for an additional 6-7 minutes or until cooked through.
  5. Remove the patties and let them rest for a few minutes.
  6. To serve, place each burger on a bun, top with greens, avocado, and yogurt sauce.

Notes

  • Keep the mixture chilled before shaping the patties.
  • Don’t overmix the chicken mixture.
  • Use fresh ingredients for better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 300
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: grilled chicken, burgers, healthy food