Description
Fuel your body with a nutrient-packed Fig Honey Recovery Shake after workouts! It’s healthy, quick, and delicious!
Ingredients
- Fresh Figs: Packed with fiber, vitamins, and minerals, providing natural sweetness and a chewy texture.
- Honey: A natural energy booster that adds sweetness and has anti-inflammatory properties.
- Greek Yogurt: Rich in protein, aiding muscle recovery while offering a creamy texture.
- Milk: You may choose almond, coconut, or dairy milk. This adds a smooth consistency to the shake.
- Ice Cubes: For a refreshing chill, enhancing the overall shake experience.
Instructions
- Add fresh figs, honey, Greek yogurt, milk, and ice cubes into a blender.
- Blend on high until completely smooth and creamy.
- Taste the shake and add more honey if you prefer it sweeter, then blend again.
- Pour into a glass and enjoy immediately!
Notes
- Make this shake your own by adding a banana!
- Use ripe figs for the best flavor and sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Fig Honey Recovery Shake, Recovery Shake, Healthy Shake