Description
Easy Vegan Tuna Salad is a quick, nutritious dish made with chickpeas, celery, vegan mayo, and zesty herbs. Perfect for busy nights!
Ingredients
- Chickpeas
- Celery
- Red Onion
- Vegan Mayonnaise
- Dijon Mustard
- Lemon Juice
- Fresh Herbs
Instructions
- In a mixing bowl, mash the chickpeas with a fork until flaky.
- Add diced celery, chopped onion, vegan mayo, mustard, lemon juice, and herbs.
- Stir until well combined and season with salt and pepper.
- Serve immediately or chill for 30 mins to enhance flavors.
Notes
- Use fresh, quality ingredients for the best flavor.
- Feel free to customize with other veggies.
- Lettuce or bread for serving enhances the meal!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan, Salad, Easy