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Double Chocolate Protein Shake

Double Chocolate Protein Shake


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

Indulge in a rich Double Chocolate Protein Shake loaded with flavor and nutrients, perfect for recovery or a snack.


Ingredients

  • Chocolate Protein Powder: The main source of protein that will thicken your shake and add chocolate flavor.
  • Cocoa Powder: For an extra chocolate kick; unsweetened is best to control sugar content.
  • Nut Butter: Almond or peanut butter provides creaminess and healthy fats.
  • Banana: Adds natural sweetness and creaminess; frozen works best.
  • Almond Milk: A dairy-free base for a smooth shake.
  • Ice: Ensures your shake is chilled and refreshing.

Instructions

  1. In a blender, combine chocolate protein powder, cocoa powder, nut butter, banana, almond milk, and ice.
  2. Blend on high until smooth and creamy; adjust thickness with more almond milk if needed.
  3. Taste and add sweetener if desired, blend again.
  4. Pour into a glass and enjoy; garnish if desired.

Notes

  • Use frozen bananas for a thicker shake.
  • Adjust sweetness as per taste.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: snack
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 300
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 5mg

Keywords: Chocolate, Protein, Shake