Double Chocolate Protein Shake is a deliciously decadent way to satisfy your chocolate cravings while nourishing your body! This shake combines rich cocoa powder, creamy nut butter, and high-quality protein powder for a velvety blend that’s perfect for post-workout recovery or a mid-afternoon snack. It’s easy to prepare, making it an ideal choice for those busy days when you need something quick, filling, and tasty!
Table of Contents
- Why You’ll Love This Recipe
- Ingredients for Double Chocolate Protein Shake
- How to Make Double Chocolate Protein Shake
- Tips for Making Double Chocolate Protein Shake
- Make-Ahead Instructions
- Storing Leftovers
- Freezing
- Reheating
- Serving Suggestions
- FAQs
- Try these Double Chocolate Protein Shake related recipes next!
- Chocolate Banana Protein Smoothie
- Healthy Peanut Butter Chocolate Shake
- Avocado Chocolate Protein Shake
- Chocolate Almond Protein Boost Shake
Why You’ll Love This Recipe
- Indulgent Chocolate Flavor. This shake provides a rich chocolate experience without the guilt. You can enjoy it as a healthy snack or dessert!
- Quick and Easy. With just a few ingredients and a blender, you can whip up this protein-packed shake in minutes – perfect for those on-the-go days.
Ingredients for Double Chocolate Protein Shake
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Chocolate Protein Powder: The main source of protein that will thicken your shake and add chocolate flavor. Opt for low-carb or plant-based if you prefer.
- Cocoa Powder: For an extra chocolate kick; unsweetened is best to control sugar content.
- Nut Butter: Almond or peanut butter provides creaminess and healthy fats which balance the shake.
- Banana: Adds natural sweetness and creaminess. Frozen bananas work great for a thicker shake.
- Almond Milk: A dairy-free liquid base that keeps the shake smooth and drinkable. You can use any milk of your choice.
- Ice: Ensures your shake is chilled and refreshing. Use more if you like a thicker texture.
How to Make Double Chocolate Protein Shake
- In a blender, combine chocolate protein powder, cocoa powder, nut butter, banana, almond milk, and ice.
- Blend on high until smooth and creamy; adjust thickness by adding more almond milk if needed.
- Taste and add your preferred sweetener if desired, then blend again.
- Pour into a glass, and enjoy immediately; you can top with a sprinkle of cocoa powder or a drizzle of chocolate syrup if desired.
Tips for Making Double Chocolate Protein Shake
- Use Frozen Bananas: They not only provide creaminess, but also chill the shake without diluting the flavor.
- Adjust Sweetness: Depending on your protein powder and nut butter choice, you may want to add a little honey or maple syrup for extra sweetness.
Make-Ahead Instructions
- You can prepare a protein shake base in advance (without ice) and store it in the fridge for up to 24 hours. Just blend with ice before serving.
- Pre-portion ingredients (except liquid) in reusable bags for a quick blend in the morning!
Storing Leftovers
Though best enjoyed fresh, you can store leftover shake in the fridge for up to 24 hours. Just give it a good shake or stir before consuming since it may separate over time.
Freezing Double Chocolate Protein Shake
- You can freeze leftover shake in an airtight container for up to 3 months. Thaw it overnight in the fridge before enjoying.
- Another option is to freeze the shake in ice cube trays; blend frozen cubes with liquid for a quick, icy treat later.
Reheating Double Chocolate Protein Shake
- Since this shake is served cold, reheating is not recommended. Enjoy it as a frosty treat!
- Simply blend again to refresh the texture if it has settled in the fridge.
Serving Suggestions
- Pair with whole grain toast for a balanced breakfast.
- Enjoy as a post-workout recovery shake after your gym session.
FAQs
Can I use regular milk instead of almond milk?
Absolutely! You can substitute any milk of your choice, including cow’s milk or oat milk.
How can I make it vegan?
Use plant-based protein powder and a non-dairy nut butter to keep it vegan-friendly.
Is it okay to prepare this shake the night before?
Yes, it’s great for grab-and-go breakfast! Just make sure to give it a good shake before consuming.
Can I add other flavors?
Yes, feel free to experiment with flavors such as vanilla extract or even a dash of cinnamon!
How long does it last?
It’s best consumed fresh, but leftovers can be stored in the fridge for 24 hours.
Try these recipes next!
Chocolate Banana Protein Smoothie
Healthy Peanut Butter Chocolate Shake
Avocado Chocolate Protein Shake
Chocolate Almond Protein Boost Shake
Double Chocolate Protein Shake
- Total Time: 5 minutes
- Yield: 1 serving
Description
Indulge in a rich Double Chocolate Protein Shake loaded with flavor and nutrients, perfect for recovery or a snack.
Ingredients
- Chocolate Protein Powder: The main source of protein that will thicken your shake and add chocolate flavor.
- Cocoa Powder: For an extra chocolate kick; unsweetened is best to control sugar content.
- Nut Butter: Almond or peanut butter provides creaminess and healthy fats.
- Banana: Adds natural sweetness and creaminess; frozen works best.
- Almond Milk: A dairy-free base for a smooth shake.
- Ice: Ensures your shake is chilled and refreshing.
Instructions
- In a blender, combine chocolate protein powder, cocoa powder, nut butter, banana, almond milk, and ice.
- Blend on high until smooth and creamy; adjust thickness with more almond milk if needed.
- Taste and add sweetener if desired, blend again.
- Pour into a glass and enjoy; garnish if desired.
Notes
- Use frozen bananas for a thicker shake.
- Adjust sweetness as per taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: snack
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 300
- Sugar: 15g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 5mg
Keywords: Chocolate, Protein, Shake
