Description
A deliciously creamy spiced apple smoothie perfect for any time of the day, featuring sweet apples and warm spices.
Ingredients
Scale
- 1 ripe banana
- 1 large apple
- 1 cup yogurt
- 1 cup milk
- 1 teaspoon cinnamon
- 1 tablespoon honey (optional)
Instructions
- Peel and slice the ripe banana and apple into smaller pieces for easier blending.
- In a blender, combine the banana, apple slices, yogurt, milk, cinnamon, and honey (if using).
- Blend until smooth and creamy, ensuring all ingredients are well mixed.
- Taste the smoothie and adjust the sweetness or cinnamon if needed.
- Pour the smoothie into glasses and enjoy immediately!
Notes
- Use frozen fruits for a thicker smoothie.
- Experiment with spices like nutmeg for variety.
- Top with sliced apples for presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: smoothie
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 10
- Sodium: 150
- Fat: 5
- Saturated Fat: 2
- Unsaturated Fat: 2
- Carbohydrates: 35
- Fiber: 4
- Protein: 6
- Cholesterol: 15
Keywords: spiced, apple, smoothie