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Coconut Chia Seed Pudding

Delicious Coconut Chia Seed Pudding – Simple, Creamy, and Healthy!


  • Author: Elena Bennett
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings

Description

Delicious Coconut Chia Seed Pudding is a healthy and easy dessert, perfect to make ahead as breakfast or sweet snacks.


Ingredients

  • Coconut Milk: The creamy base of the pudding, offering a rich coconut flavor. Use full-fat for a thicker pudding.
  • Chia Seeds: These seeds swell and thicken the pudding, adding a nice texture along with nutritional benefits.
  • Maple Syrup or Honey: A natural sweetener that can be adjusted to taste. Maple syrup is great for a vegan option.
  • Vanilla Extract: Adds a warm and sweet aroma that complements the coconut flavor perfectly.
  • Fresh Fruit or Coconut Flakes: Optional toppings for added flavor and texture that enhances the presentation.

Instructions

  1. In a mixing bowl, combine 1 cup of coconut milk, 1/4 cup of chia seeds, 2 tablespoons of maple syrup (or honey), and 1 teaspoon of vanilla extract.
  2. Whisk the ingredients together until well combined, ensuring that no lumps remain.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  4. Once thickened, give the pudding a good stir and divide it into serving bowls.
  5. Top with fresh fruit or coconut flakes if desired.
  6. Enjoy your delicious coconut chia seed pudding!

Notes

  • Make it Overnight: For best results, prepare the pudding the night before so it’s ready to eat in the morning.
  • Adjust Sweetness: Taste the pudding after it has thickened and add more sweetener if needed. Everyone’s preference varies.
  • Experiment with Flavors: Try adding cocoa powder for chocolate flavor, or spices like cinnamon or nutmeg for a fall twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 20g
  • Saturated Fat: 17g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Coconut, Chia, Pudding