Description
Enjoy a refreshing Apricot Smoothie Bowl made with ripe apricots, creamy yogurt, and delicious toppings, perfect for a healthy breakfast or snack.
Ingredients
- Fresh Apricots: Main ingredient that gives this bowl its fruity flavor.
- Plain Yogurt: Adds creaminess; Greek yogurt can be used.
- Honey or Maple Syrup: For added sweetness.
- Almond Milk: A dairy-free option.
- Toppings of Your Choice: Granola, chia seeds, sliced nuts.
Instructions
- Wash and slice the fresh apricots, removing the pits. Place in a blender.
- Add yogurt, honey or maple syrup, and almond milk to the blender with the apricots.
- Blend until smooth, adjusting milk as necessary.
- Pour into a bowl and top with desired toppings.
- Serve immediately and enjoy!
Notes
- Use frozen apricots for a colder smoothie bowl.
- Add spinach or kale for nutritional boost.
- Experiment with flavors by mixing other fruits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: smoothie, breakfast
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 24g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Keywords: apricot, smoothie, healthy