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Greek Yogurt French Onion Dip

Creamy Greek Yogurt French Onion Dip – Deliciously Healthy!


  • Author: Elena Bennett
  • Total Time: 30 minutes
  • Yield: 2 cups

Description

Savor the delicious flavors of creamy Greek Yogurt French Onion Dip, perfect for every occasion!


Ingredients

  • Greek Yogurt
  • Cream Cheese
  • Onion
  • Dried Herbs
  • Garlic Powder
  • Salt and Pepper

Instructions

  1. Begin by caramelizing the onions. In a skillet over medium heat, add a little olive oil and sliced onions. Cook slowly, stirring occasionally, until the onions are golden brown and soft (about 15-20 minutes).
  2. In a mixing bowl, combine the Greek yogurt and cream cheese. Blend until smooth.
  3. Add the caramelized onions to the yogurt mixture, along with garlic powder, dried herbs, salt, and pepper. Mix well until fully incorporated.
  4. Taste and adjust seasoning if necessary. Chill the dip in the refrigerator for at least 30 minutes to allow flavors to meld.
  5. Serve with your choice of vegetables, chips, or crackers!

Notes

  • Make ahead of time for convenience.
  • Can be stored in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Mix and Serve
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 0.25 cup
  • Calories: 80
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Greek Yogurt Dip, Healthy Snack, French Onion Dip