Cranberry Energy Bites are the perfect quick and nutritious snack that satisfies your sweet cravings while providing a boost of energy! These delicious bites combine wholesome oats, crunchy nuts, and sweet dried cranberries, all held together with creamy nut butter and a touch of honey. They’re easy to prepare, making them an ideal option for busy mornings or an after-school treat!

Why You’ll Love This Recipe
Ingredients
How to Make
Tips for Making
Make-Ahead Instructions
Storing Leftovers
Freezing
Reheating
Serving Suggestions
FAQs
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Why You’ll Love This Recipe

Quick and Easy to Make. These Cranberry Energy Bites come together in just minutes! Simply mix all the ingredients, roll them into balls, and you’re ready to snack.
Nutrient-Packed Ingredients. Made with whole oats, nuts, and dried cranberries, these bites are a great source of energy and nutrients that keep you fueled throughout the day.
Perfect Grab-and-Go Snack. These energy bites are ideal for busy lifestyles! Pack them in your bag for a quick snack at work, school, or during your travels.

Ingredients for Cranberry Energy Bites

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Rolled Oats: The base of our energy bites, providing fiber and essential nutrients.
Almond Butter: This creamy nut butter ties the ingredients together while offering healthy fats and protein.
Dried Cranberries: Adds natural sweetness and a chewy texture to each bite.
Honey: A natural sweetener that helps bind the ingredients and gives a hint of sweetness.
Chopped Nuts: For a crunchy element, you can use almonds, walnuts, or your favorite nuts.
Chia Seeds: Optional, but they add extra fiber and omega-3 fatty acids.

How to Make Cranberry Energy Bites

In a large mixing bowl, combine 1 cup of rolled oats, ½ cup almond butter, ½ cup dried cranberries, and ¼ cup honey.
Add ½ cup of chopped nuts and 2 tablespoons of chia seeds, if using. Mix until well combined.
Using your hands, roll the mixture into small balls, about 1 inch in diameter.
Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
Store the energy bites in an airtight container in the fridge for up to a week or freeze for longer storage.

Tips for Making Cranberry Energy Bites

Adjust the Sweetness: Feel free to add more or less honey or substitute it with maple syrup based on your preference.
Vary the Add-Ins: Customize your energy bites with different nuts, seeds, or even add-in mini chocolate chips for a sweet twist!
Roll in Coconut: For extra flavor and texture, roll the energy bites in shredded coconut before refrigerating.

Make-Ahead Instructions

Prepare the energy bites and roll them into balls ahead of time, then store them in the refrigerator for easy snacking later.
You can also freeze the rolled energy bites for up to three months. Just thaw them in the fridge overnight before enjoying.

Storing Leftovers

Store leftover energy bites in an airtight container in the refrigerator. They will remain fresh for up to a week. For best flavor and texture, consume them while they are fresh!

Freezing Cranberry Energy Bites

To freeze, arrange the rolled energy bites in a single layer on a baking sheet and place them in the freezer until solid.
Transfer to a freezer-safe container or zip-top bag, separating layers with parchment paper to avoid sticking.

Reheating Cranberry Energy Bites

Since these energy bites are served cold, they can be enjoyed straight from the fridge or freezer.
If desired, heat them in the microwave for a few seconds for a soft snack but be careful not to overheat them.

Serving Suggestions

Enjoy these Cranberry Energy Bites as a quick breakfast on the go.
Pair them with your favorite smoothie for a balanced snack.
Serve at parties as a healthy treat option for guests!

FAQs

Can I use fresh cranberries instead of dried?

No, fresh cranberries are too tart and have high moisture content compared to dried cranberries. Stick with dried for the right taste and texture.

How long do these energy bites last?

The energy bites can be stored in the fridge for up to a week, or frozen for three months.

What can I substitute for almond butter?

You can use any nut or seed butter such as peanut butter, sunflower seed butter, or cashew butter as an alternative.

Can I make these energy bites vegan?

Yes! Use maple syrup instead of honey and choose a nut butter that is vegan.

Can I add protein powder to the mixture?

Absolutely! Adding a scoop of your favorite protein powder can boost the nutritional profile of these energy bites.