Description
A refreshing Celery Pear Power Blend smoothie made with celery, pears, greens, and Greek yogurt, perfect for a healthy drink any time.
Ingredients
- Celery: Hydrating and low-calorie
- Pears: Natural sweetness and fiber
- Greens (Spinach or Kale): Nutritional boost
- Greek Yogurt: Creaminess and protein
- Honey (optional): Enhances flavor
- Water or Coconut Water: Adjusts consistency
Instructions
- Wash and chop celery into smaller pieces.
- Core and chop pears into chunks.
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into glasses and enjoy!
Notes
- Ensure pears are ripe for optimal sweetness.
- You can add more greens for extra nutrients.
- Adjust the water for desired thickness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: healthy drinks
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 10
- Sodium: 30
- Fat: 3
- Saturated Fat: 1
- Unsaturated Fat: 2
- Carbohydrates: 25
- Fiber: 4
- Protein: 5
- Cholesterol: 10
Keywords: Celery, Pear, Smoothie