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Celery Pear Power Blend

Celery Pear Power Blend – Refreshing and Nutrient-Packed Smoothie


  • Author: Elena Bennett
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A refreshing Celery Pear Power Blend smoothie made with celery, pears, greens, and Greek yogurt, perfect for a healthy drink any time.


Ingredients

  • Celery: Hydrating and low-calorie
  • Pears: Natural sweetness and fiber
  • Greens (Spinach or Kale): Nutritional boost
  • Greek Yogurt: Creaminess and protein
  • Honey (optional): Enhances flavor
  • Water or Coconut Water: Adjusts consistency

Instructions

  1. Wash and chop celery into smaller pieces.
  2. Core and chop pears into chunks.
  3. Combine all ingredients in a blender.
  4. Blend until smooth and creamy.
  5. Pour into glasses and enjoy!

Notes

  • Ensure pears are ripe for optimal sweetness.
  • You can add more greens for extra nutrients.
  • Adjust the water for desired thickness.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: healthy drinks
  • Method: blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 120
  • Sugar: 10
  • Sodium: 30
  • Fat: 3
  • Saturated Fat: 1
  • Unsaturated Fat: 2
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 10

Keywords: Celery, Pear, Smoothie