Air Fryer Chicken and Broccoli is the perfect comforting meal for busy weeknights! This dish combines tender chicken, fresh broccoli, hearty rice, and gooey melted cheese for a flavor-packed casserole that the whole family will love. It’s simple to prepare, making it a go-to recipe when you need something quick, filling, and delicious!
Table of Contents
- Air Fryer Chicken and Broccoli Recipe
- Ingredients for Air Fryer Chicken and Broccoli
- How to Make Air Fryer Chicken and Broccoli
- Tips for Making Air Fryer Chicken and Broccoli
- Make-Ahead Instructions
- Storing Leftovers
- Freezing
- Reheating
- Serving Suggestions
- FAQs
- Try these related recipes next!
- Easy Chicken Fajitas
- Broccoli and Cheddar Stuffed Chicken
- Simple Chicken and Vegetable Stir-Fry
- Baked Chicken Thighs with Broccoli
Air Fryer Chicken and Broccoli Recipe
- Perfect for Busy Weeknights. This air fryer recipe is great for those busy nights when you want a hot meal but don’t have much time to throw it together. It’s basically a dump-and-cook meal—and the best part is your whole family will love it!
- Healthy and Low-Calorie. Utilizing the air fryer not only cooks the chicken to juicy perfection but also allows for a healthier meal with less oil and fat content compared to traditional frying!
Ingredients for Air Fryer Chicken and Broccoli
- Chicken Breast: Fresh or thawed chicken is essential for this dish; slice it into bite-sized pieces for faster cooking.
- Fresh Broccoli Florets: Provides a healthy and colorful vegetable component; ensure they are cut into small, even pieces for consistent cooking.
- Olive Oil: Used to lightly coat the chicken and broccoli, enhancing flavor and aiding in the air frying process.
- Garlic Powder: Adds a savory punch to the dish; alternatively, you could use fresh garlic.
- Italian Seasoning: A blend of herbs that complements the dish beautifully; feel free to experiment with your favorite seasonings.
- Salt and Pepper: To taste; seasoning is key to elevate the flavors in this recipe.
How to Make Air Fryer Chicken and Broccoli
- Begin by marinating the chicken pieces in olive oil, garlic powder, Italian seasoning, salt, and pepper for at least 15 minutes to absorb the flavors.
- While the chicken is marinating, preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Add the marinated chicken to the air fryer basket and cook for 10 minutes.
- After 10 minutes, add the broccoli florets to the basket. Shake the basket to combine and continue cooking for an additional 5-7 minutes until the chicken is cooked through and the broccoli is tender.
- Once done, check that the chicken has reached an internal temperature of 165°F (74°C). Remove from the air fryer and serve hot.
Tips for Making Air Fryer Chicken and Broccoli
- Use Uniform Piece Sizes: Cutting the chicken and broccoli into similar sizes ensures even cooking.
- Don’t Overcrowd the Basket: Air fryers work best with a little space around the food, allowing hot air to circulate evenly for proper cooking.
- Experiment with Witnessing Seasonings: Feel free to add your favorite spices, hot sauce, or cheese before serving for a unique twist.
Make-Ahead Instructions
- You can marinate the chicken in advance and store it in the refrigerator for up to 24 hours.
- Prep the broccoli and keep it in an airtight container in the fridge until ready to use.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for quick warming!
Freezing Air Fryer Chicken and Broccoli
- Allow any cooked chicken and broccoli to cool completely before placing them in a freezer-safe container.
- Freeze for up to 3 months; thaw in the refrigerator before reheating.
Reheating Air Fryer Chicken and Broccoli
- Reheat in the air fryer at 350°F (175°C) for about 3-5 minutes until warmed through.
- Alternatively, you can reheat in the microwave for quicker options, but be aware this may make the broccoli a bit soggy.
Serving Suggestions
- Easy Chicken Fajitas
- Broccoli and Cheddar Stuffed Chicken
- Simple Chicken and Vegetable Stir-Fry
- Baked Chicken Thighs with Broccoli
FAQs
Can I use frozen broccoli for this recipe?
Yes, but you might need to adjust the cooking time slightly as frozen broccoli may take a bit longer to cook completely.
What is the best way to season the chicken?
This recipe uses a simple marinade, but feel free to experiment with spices like smoked paprika, chili powder, or lemon zest to suit your taste!
How do I know if the chicken is cooked through?
The chicken should reach an internal temperature of 165°F (74°C). You can use a meat thermometer for accuracy.
What can I serve with this dish?
It pairs well with rice, quinoa, or even a fresh garden salad for a healthier option.
Can I reheat leftovers?
Yes, you can reheat in the air fryer or microwave. Reheating in the air fryer maintains the best texture.
Easy Chicken Fajitas
Broccoli and Cheddar Stuffed Chicken
Simple Chicken and Vegetable Stir-Fry
Baked Chicken Thighs with Broccoli
